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candace d.: "made exactly what the instructions said excellent…" Read More
8Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. olive oil
- salt
- 6 oz. mushrooms (thinly sliced)
- 6 eggs
- 1/4 cup milk
- 1/4 tsp. salt
- 2 cups cheddar cheese (grated)
- 3/4 cup spinach (cooked and drained, about 8 oz fresh spinach)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium270mg11% |
| Potassium120mg3% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
candace d. 5 years ago
made exactly what the instructions said excellent breakfast muffins everybody love them
Charlene Brehmer 6 years ago
Great base recipe. To make it a little healthier, I only used 1/2 cup cheese, increased the mushrooms to 8oz, included diced green pepper, onion, and garlic. I added 3/4 t salt, which was my fault because I misread the recipe. I think 1/2 t would be safe though. I had to cook mine for 35 minutes. With my modifications, this turned out fantastic. But as is I'm sure it'd be great too.
D Kerman 8 years ago
Great I did add a few drops of rooster sauce and topped them with a little shredded cheese when they came out of the oven