Breakfast Egg Muffins

CRAVING HOME COOKED (1)
Dawn Krug: "Great taste! I added ham and onions!" Read More
7Ingredients
25Minutes
430Calories

Ingredients

US|METRIC
  • 10 large eggs
  • 1/2 teaspoon salt (or to taste)
  • 1/2 teaspoon pepper (or to taste)
  • 4 slices bacon (fried and chopped)
  • 1 red bell pepper (chopped)
  • 1 cup cheddar cheese (shredded)
  • 1/2 cup spinach (frozen, excess water removed, if using fresh cook it first)
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    NutritionView More

    430Calories
    Sodium37% DV880mg
    Fat52% DV34g
    Protein53% DV27g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories430Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol575mg192%
    Sodium880mg37%
    Potassium340mg10%
    Protein27g53%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A45%
    Vitamin C70%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Dawn Krug 2 months ago
    Great taste! I added ham and onions!

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