Breakfast Egg Muffins

DINNER AT THE ZOO(5)
Goodin: "I did mine with bacon, sour cream, cheese, and ci…" Read More
7Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • cooking spray
  • 6 eggs
  • salt
  • pepper
  • 1/2 cup spinach (cooked chopped, excess water removed)
  • 1/3 cup cooked bacon (crumbled)
  • 1/3 cup shredded cheddar cheese
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    NutritionView More

    140Calories
    Sodium16% DV390mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol225mg75%
    Sodium390mg16%
    Potassium140mg4%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Knox 6 months ago
    bread was too hard and the egg whites was not done and the yolk was not runny like I like them
    Goodin 2 years ago
    I did mine with bacon, sour cream, cheese, and cilantro. Yummy!
    Natasha Cobb 2 years ago
    Turned out great! I omitted salt and used chicken apple sausage. Wonderful treat!
    Martin 2 years ago
    Yummy and kid approved!
    Emma L. 3 years ago
    Super easy and turned out great! I used bacon instead of ham and It turned out just fine. I keep them in a gallon bag and reheat them for breakfast every morning
    Tino Z. 3 years ago
    This is fantastic, fun for the kids to help make and tasty(doubled the bacon factor). I have to do every Sunday breakfast from now on because of this, everyone loved it.
    P 3 years ago
    These little dudes are fabulous! Endless possibilites yet made verbatim and they're delicious and so simple. Love them and will definitely make again and again and.......again
    Dannelle A. 3 years ago
    Turned out great! Easy for a beginner! Added mushrooms, bacon & spinach, it was delicious. Very easy to double the recipe too. Family loved it.
    Ryan G. 3 years ago
    Easy and delicious! Add just a little bit of cinnamon on top and its perfect!! Would definitely make again!
    Robert H. 3 years ago
    I would add some more favorable items like onions. It wasn't easy to make and turned out perfect! I would make this again.
    Brooke H. 3 years ago
    This was excellent and simple to make. I didn't have any bacon so I substituted sausage. I'm sure the bacon is just as good. Props to whoever thought of this.

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