Breakfast Egg Muffins Recipe | Yummly

Breakfast Egg Muffins

DINNER AT THE ZOO(12)
chef m.: "Made this recipe and love it. The trick is to not…" Read More
7Ingredients
20Minutes
140Calories
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Ingredients

US|METRIC
  • cooking spray
  • 6 eggs
  • salt
  • pepper
  • 1/2 cup spinach (cooked chopped, excess water removed)
  • 1/3 cup cooked bacon (crumbled)
  • 1/3 cup shredded cheddar cheese
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    NutritionView More

    140Calories
    Sodium16% DV390mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol225mg75%
    Sodium390mg16%
    Potassium140mg4%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(12)

    chef m. 5 months ago
    Made this recipe and love it. The trick is to not over cook the meats or the muffin itself because we freeze them then take one out of the freezer and microwave it for 1 minute and its done! Have made several batches using different meats and cheeses. We love them!
    Knox a year ago
    bread was too hard and the egg whites was not done and the yolk was not runny like I like them
    Goodin 3 years ago
    I did mine with bacon, sour cream, cheese, and cilantro. Yummy!
    Natasha Cobb 3 years ago
    Turned out great! I omitted salt and used chicken apple sausage. Wonderful treat!
    Martin 3 years ago
    Yummy and kid approved!
    Emma L. 4 years ago
    Super easy and turned out great! I used bacon instead of ham and It turned out just fine. I keep them in a gallon bag and reheat them for breakfast every morning
    Tino Z. 4 years ago
    This is fantastic, fun for the kids to help make and tasty(doubled the bacon factor). I have to do every Sunday breakfast from now on because of this, everyone loved it.
    P 4 years ago
    These little dudes are fabulous! Endless possibilites yet made verbatim and they're delicious and so simple. Love them and will definitely make again and again and.......again
    Dannelle A. 4 years ago
    Turned out great! Easy for a beginner! Added mushrooms, bacon & spinach, it was delicious. Very easy to double the recipe too. Family loved it.
    Ryan G. 4 years ago
    Easy and delicious! Add just a little bit of cinnamon on top and its perfect!! Would definitely make again!
    Robert Hill 4 years ago
    I would add some more favorable items like onions. It wasn't easy to make and turned out perfect! I would make this again.
    Brooke H. 4 years ago
    This was excellent and simple to make. I didn't have any bacon so I substituted sausage. I'm sure the bacon is just as good. Props to whoever thought of this.

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