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MELANIE MICHELOT: "Alright
Next time I will put less spinach" Read More
7Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs (beaten)
- 150 grams spinach (I used frozen)
- 100 grams ham (thinly chopped)
- 200 grams cheddar cheese (grated)
- 1 Tbsp. butter
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol495mg165% |
| Sodium1020mg43% |
| Potassium500mg14% |
| Protein31g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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