Breakfast Chia Pudding

JESSICA SEPEL
5Ingredients
20Minutes
270Calories

Ingredients

US|METRIC
  • 1/4 cup chia seeds
  • 1/2 cup almond milk
  • 1/2 cup water
  • 1 teaspoon desiccated coconut
  • 2 tablespoons coconut yoghurt (or Greek)
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    NutritionView More

    270Calories
    Sodium3% DV70mg
    Fat32% DV21g
    Protein20% DV10g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories270Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium350mg10%
    Protein10g20%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A10%
    Vitamin C15%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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