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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup chia seeds
- 1/2 cup almond milk
- 1/2 cup water
- 1 tsp. desiccated coconut
- 2 Tbsp. coconut yoghurt (or Greek)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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