Breakfast Chia Pudding Recipe | Yummly
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Breakfast Chia Pudding

JESSICA SEPEL
5Ingredients
20Minutes
230Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 1/4 cup chia seeds
  • 1/2 cup almond milk
  • 1/2 cup water
  • 1 teaspoon desiccated coconut
  • 2 tablespoons coconut yoghurt (or Greek)
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    NutritionView More

    230Calories
    Sodium2% DV45mg
    Fat26% DV17g
    Protein16% DV8g
    Carbs4% DV12g
    Fiber40% DV10g
    Calories230Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium380mg11%
    Protein8g16%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A6%
    Vitamin C8%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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