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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cauliflower (grated raw)
- 1/2 cup mozzarella cheese
- 1/4 cup Parmesan cheese
- 1/2 cup cheddar cheese
- 3 large eggs
- 3 Tbsp. chopped chives
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 tsp. red pepper flakes
- salt
- pepper
- 2 large eggs
- 2 slices prosciutto
- 2 Tbsp. hollandaise sauce (Trader Joe's Brand)
- 1.2 oz. smoked salmon
- 1 oz. cream cheese
- 1 Tbsp. sour cream
- 2 tsp. chopped chives
- 1/2 tsp. dill weed
- 1 pinch garlic powder
- 1 pinch onion powder
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol310mg103% |
| Sodium940mg39% |
| Potassium430mg12% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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