Breakfast Casserole – Weight Watchers Freestyle Recipe | Yummly

Breakfast Casserole – Weight Watchers Freestyle

KEEPING ON POINT
9Ingredients
75Minutes
460Calories
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Ingredients

US|METRIC
  • 6 turkey breakfast sausage links (Jennie-O lean)
  • 6 eggs
  • 1/2 cup skim milk
  • 2 cups frozen hash browns (I used the cubed hash browns)
  • 1/2 green pepper (chopped)
  • 1/2 onion (chopped)
  • 1/2 cup reduced fat cheddar cheese
  • salt
  • pepper
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    NutritionView More

    460Calories
    Sodium38% DV910mg
    Fat40% DV26g
    Protein45% DV23g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories460Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol390mg130%
    Sodium910mg38%
    Potassium780mg22%
    Protein23g45%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A10%
    Vitamin C40%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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