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Karyn Todd: "What an unexpected and delicious way to use winte…" Read More
16Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 20 oz. butternut squash (seeded and cut into 1-inch cubes)
- 1 1/2 tsp. olive oil
- 3 tsp. garlic powder
- 1/2 tsp. cumin
- 1/2 tsp. smoked paprika
- 3/4 tsp. kosher salt
- freshly ground pepper (to taste)
- 1 cup chopped tomatoes
- 1/3 cup chopped onion
- 1/4 cup chopped cilantro
- 1/2 lime
- olive oil spray
- 4 large eggs
- 4 oz. Hass avocado (cubed)
- 1/4 cup reduced fat shredded cheddar cheese
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium580mg24% |
| Potassium910mg26% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A320% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Karyn Todd 3 years ago
What an unexpected and delicious way to use winter squash! I doubled the cumin and paprika in the spice blend, and it turned out great. I also added chorizo to the bowls and served this for dinner. Nobody needs to know it's a breakfast recipe ;)
Desiree M. 6 years ago
This was delicious! Such a delicious savory dish I couldn’t imagine all these ingredients go so well together! One time we had left over park carnitas from another one of skinnytaste’s recipes and we threw it in and it was amazing!