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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup buckwheat (roasted)
- 1/2 cup water
- 1 tsp. honey
- 1/4 cup whole milk (warm)
- 1 pinch salt
- 4 strawberries (sliced, optional)
- 1 Tbsp. raisins (optional)
- 1 Tbsp. sliced almonds (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium320mg13% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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