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Breakfast Bowls to Jumpstart Your Morning
HALLMARK CHANNEL34Ingredients
65Minutes
1770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups baby potatoes (quartered)
- 2 Tbsp. olive oil
- salt
- pepper
- 8 fried eggs (or poached)
- 1 head butter lettuce
- 1 cup onions (marinated, recipe follows)
- 2 avocados (large California, halved & pitted)
- 1 cup red pesto (recipe follows)
- 2 roasted red pepper
- 2 Tbsp. sun dried tomatoes
- 1/2 cup olive oil
- 1/2 cup grated Parmesan
- 1 garlic clove
- lemon (juice of)
- 1/8 cup walnuts
- 2 Tbsp. flat leaf parsley
- salt
- pepper
- 1 medium red onion (thinly sliced)
- salt
- pepper
- lime (Squeeze of)
- 3 cups rolled oats
- 1 1/4 cups flake coconut (large unsweetened)
- 1/2 cup brown sugar (unpacked)
- 1/3 cup coconut oil (melted unrefined, or butter)
- 1/3 cup almond butter
- 1 tsp. vanilla
- 1/2 tsp. cinnamon
- 1 tsp. Himalayan pink salt
- 3/4 cup sliced almonds
- 1/2 cup cocoa nibs
- 1 egg white (beaten)
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NutritionView More
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1770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1770Calories from Fat1120 |
| % DAILY VALUE |
| Total Fat124g191% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol430mg143% |
| Sodium1130mg47% |
| Potassium2410mg69% |
| Protein43g |
| Calories from Fat1120 |
| % DAILY VALUE |
| Total Carbohydrate141g47% |
| Dietary Fiber30g120% |
| Sugars40g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium50% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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