Breakfast Bowl with Chia, Oat and Berries Recipe | Yummly

Breakfast Bowl with Chia, Oat and Berries

GREEN EVI
6Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 1 tablespoon chia seeds
  • 4 tablespoons oat
  • 1 cup almond milk
  • 1 banana
  • 1 handful raspberry
  • 1 teaspoon bee pollen (optional)
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    NutritionView More

    230Calories
    Sodium3% DV65mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs12% DV36g
    Fiber28% DV7g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium65mg3%
    Potassium550mg16%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A10%
    Vitamin C40%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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