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Breakfast Blender Brownies {V, GF, Flourless, Awesome}
POWER HUNGRY10Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup nondairy milk
- 12 oz. carrots (total peeled, cut into large chunks)
- 2 oz. nuts (or seeds, I used sunflower seeds)
- 1 1/2 cups rolled oats
- 1/2 cup unsweetened cocoa powder
- 1/3 cup coconut sugar (or your preferred sweetener)
- 1 tsp. vanilla extract
- 3/4 tsp. baking soda
- 1/2 tsp. fine sea salt
- 2 Tbsp. miniature semisweet chocolate chips (optional, but recommended!)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A130% |
| Vitamin C8% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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