Breakfast Bar Recipe | Yummly
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Breakfast Bar

FOOD.COM
5Ingredients
10Minutes
210Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 2 1/2 cups oatmeal (uncooked)
  • 1/4 cup cocoa powder (dark)
  • 1/2 cup flax seed
  • 1/4 cup honey
  • 1/2 cup hot water
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    NutritionView More

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    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium240mg7%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A20%
    Vitamin C0%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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