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Breakfast Banoffee Parfait (Vegan + GF)
WALLFLOWER KITCHEN6Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 crunch bars (Nakd Banana)
- 4 medjool dates (stones removed 6 tablespoons hot water)
- 1 tsp. coconut oil
- 1 tsp. vanilla extract
- 1 banana (sliced)
- 250 grams yoghurt (dairy-free)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium510mg15% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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