Breakfast Banana Chai Smoothie

MOM HOME GUIDE
5Ingredients
10Minutes
70Calories

Ingredients

US|METRIC
  • 1 tea bag (Chai)
  • 1 hot water (Mug of, to brew your tea)
  • 1/4 cup milk (I used 1% milk)
  • 1 frozen banana
  • 1 cup greek yogurt (vanilla)
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    NutritionView More

    70Calories
    Sodium2% DV40mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber4% DV<1g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium40mg2%
    Potassium240mg7%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g4%
    Sugars8g16%
    Vitamin A2%
    Vitamin C6%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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