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Breakfast Asparagus, Radish and Ricotta Toast
PICKLED PLUM9Ingredients
13Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 asparagus spears (ends trimmed, chopped into thirds and thinly sliced lengthwise into 2-inch pieces)
- 2 radishes (large, very thinly sliced, preferably on the thinnest setting of a mandolin)
- 1/2 cup ricotta (partly skimmed)
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. balsamic vinegar
- 4 slices whole grain bread
- salt
- pepper
- honey (to drizzle on top, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium380mg16% |
| Potassium200mg6% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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