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Breakfast Amaranth With Walnuts and Honey
EPICURIOUS10Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups amaranth
- 4 cups water
- 1/2 tsp. salt
- honey
- milk
- chopped walnuts
- chopped walnuts
- pecans
- pecans
- almonds
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium250mg10% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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