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Ingredients
US|METRIC
30 SERVINGS
- 10 grams fresh yeast
- 250 grams water
- 150 grams spelt flour (wholegrain, wholewheat works fine)
- 150 grams flour (regular, all purpose)
- 75 grams rye flour (finely milled)
- 20 grams butter (at room temperatire)
- 10 grams honey
- 10 grams sea salt (corse)
- nuts
- seeds
- herbs
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium135mg6% |
| Potassium25mg1% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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