Breaded Pork Tenderloin Sandwich

THE GINGERED WHISK
7Ingredients
50Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup whole milk
  • 2 eggs
  • garlic powder (to taste, just sprinkle some in there)
  • 3 paprika (shakes of)
  • 1 cup panko
  • 1 cup saltine crackers (super-fine crushed)
  • 1 cup flour
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    NutritionView More

    230Calories
    Sodium6% DV150mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs12% DV35g
    Fiber8% DV2g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol110mg37%
    Sodium150mg6%
    Potassium220mg6%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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