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Description
Play with the flavor of these breaded chops by adding other herbs and seasonings to the coating. Serve as a meal with mashed potatoes and steamed peas or serve on a toasted bun with roasted potato spears and corn on the cob.
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork loin chops (3/4-inch thick)
- 2 Tbsp. flour
- 1/2 tsp. salt
- 1/2 tsp. paprika
- 1/8 tsp. pepper
- 1 egg (slightly beaten)
- 2 tsp. worcestershire sauce
- 1/2 cup bread crumbs
- 1 Tbsp. vegetable oil
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Directions
- In small bowl, combine flour, salt, paprika and pepper. In another small bowl, combine egg and Worcestershire sauce. Coat chops with seasoned flour; dip in egg mixture, and coat with crumbs. In large skillet, heat oil over medium-high heat. Brown chops on one side until golden brown (about 4 minutes); turn and continue cooking for another 4 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve hot.
- Play with the flavor of these breaded chops by adding other herbs and seasonings to the coating. Serve as a meal with mashed potatoes and steamed peas or serve on a toasted bun with roasted potato spears and corn on the cob.
NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3g15% |
Trans Fat0g |
Cholesterol160mg53% |
Sodium940mg39% |
Potassium1150mg33% |
Protein51g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber<1g2% |
Sugars<1g |
Vitamin A4% |
Vitamin C2% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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