Breaded Pork Chop Sheet Pan Dinner Recipe | Yummly
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Breaded Pork Chop Sheet Pan Dinner

LOU LOU GIRLS.BLOGSPOT.COM
20Ingredients
45Minutes
660Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 32 ounces pork chops (bone-in, 3/4-inch to 1-inch thick)
  • salt
  • black pepper
  • 2 large eggs (beaten)
  • 1/4 cup milk
  • 1 1/2 cups panko
  • 1 tablespoon garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1 teaspoon smoked paprika
  • 1/4 cup vegetable oil
  • 1 pound broccoli (chopped)
  • 1 green apple (cut into 1/2-inch wedges)
  • 1/2 purple onion (diced)
  • 3 tablespoons olive oil
  • 3 tablespoons brown sugar
  • 1 teaspoon dried rosemary
  • salt
  • black pepper
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    NutritionView More

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    660Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories660Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat6g30%
    Trans Fat0g
    Cholesterol215mg72%
    Sodium990mg41%
    Potassium1720mg49%
    Protein56g110%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars15g30%
    Vitamin A25%
    Vitamin C180%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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