Breaded Oyster Mushrooms

RECIPESPLUS
6Ingredients
20Minutes
210Calories

Ingredients

US|METRIC
  • 7 ounces oyster mushrooms (trimmed)
  • 1/2 cup all-purpose flour (seasoned)
  • 1 large egg
  • 1/4 cup milk
  • 3 1/2 ounces dry breadcrumbs
  • vegetable oil (for pan frying)
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    Directions

    1. Preheat oven to 300°F.
    2. Lightly dust oyster mushrooms in flour, shaking off excess. Dip in combined egg and milk.
    3. Coat oyster mushrooms with breadcrumbs, pressing on firmly. Transfer to a plate and chill 20 minutes.
    4. Place enough oil for shallow-frying in a large frying pan. Heat on medium until a piece of bread sizzles as soon as it is added.
    5. Drop mushrooms into oil in batches, frying 1-2 minutes until golden. Drain on paper towel. Keep warm in oven while cooking remaining mushrooms.
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    NutritionView More

    210Calories
    Sodium9% DV210mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs10% DV29g
    Fiber8% DV2g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol55mg18%
    Sodium210mg9%
    Potassium300mg9%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A2%
    Vitamin C0%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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