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Vi Griffin: "This turned out very flavorful and tender. The wh…" Read More
9Ingredients
80Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- 1 cup seasoned flour (1 cup flour, 1 teaspoon salt, ½ teaspoon pepper)
- 5 cloves garlic (finely minced, see garlic tutorial here)
- 1 Tbsp. parsley flakes (or 1/4 cup chopped fresh parsley)
- 2 Tbsp. lemon juice (freshly squeezed, from about 1 lemon)
- 3 eggs
- 1/3 cup grated Parmesan cheese (finely)
- 1 Tbsp. olive oil
- 5 Tbsp. butter
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium420mg18% |
| Potassium570mg16% |
| Protein36g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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