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Breaded Chicken Tenders
MELISSA'S SOUTHERN STYLE KITCHEN14Ingredients
4Hours
720Calories
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Ingredients
US|METRIC
17 SERVINGS
- 3 lb. chicken tenders
- 1 cup buttermilk
- hot sauce (few dashes)
- 1 tsp. sea salt (or kosher)
- 2 cups self rising flour
- 1 tsp. seasoned salt
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. oregano
- 1 tsp. paprika
- 1/2 tsp. black pepper
- 1/4 tsp. cayenne
- 1/4 tsp. ground cumin
- 5 cups peanut oil (for frying)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium450mg19% |
| Potassium350mg10% |
| Protein19g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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