Breaded Boneless Pork Chops #PhilippineRestaurantMenu Recipe | Yummly
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Breaded Boneless Pork Chops #PhilippineRestaurantMenu

PHILIPPINE RESTAURANTS MENU
11Ingredients
90Minutes
380Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons olive oil
  • 4 pork chops (boneless)
  • 3 tablespoons flour
  • 2 teaspoons Creole seasoning (or Cajun)
  • 2 tablespoons butter (or more olive oil)
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1 1/2 tablespoons flour
  • 2 cups chicken broth
  • 2 teaspoons worcestershire sauce
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    NutritionView More

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    380Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories380Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol90mg30%
    Sodium480mg20%
    Potassium1000mg29%
    Protein37g73%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A8%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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