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Ingredients
US|METRIC
4 SERVINGS
- 365 mL milk (warm)
- 15 grams baker's yeast (fresh, or 1 tsp granulated baking powder)
- 2 Tbsp. sunflower oil
- 2 Tbsp. honey
- 550 grams wheat flour
- 70 grams oats
- 2 tsp. salt
- 1 1/2 tsp. flaxseed
- 2 Tbsp. poppy seeds
- 2 Tbsp. sunflower seeds
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Directions
- Combine all the ingredients in a bread machine, starting with the liquids.
- Select the basic bread setting.
- Remove the bread as soon as the cycle finishes, and let it cool on a cooling rack slightly before cutting.
NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium1260mg53% |
Potassium920mg26% |
Protein29g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate129g43% |
Dietary Fiber20g80% |
Sugars15g |
Vitamin A0% |
Vitamin C2% |
Calcium30% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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