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Ingredients
US|METRIC
4 SERVINGS
- 2 slices bread (brown)
- 1 egg (large or 2 small eggs)
- 1 1/2 tsp. oil
- salt (as needed)
- 1 pinch turmeric
- pepper (crushed as desired, optional)
- 2 pinches masala (sandwich, or chaat masala, optional)
- 2 Tbsp. onions (chopped)
- 1 Tbsp. capsicum (chopped)
- 1 green chili (chopped)
- coriander leaves (or cilantro chopped, few)
- 1 tsp. butter
- cheese slice (or grated cheese as desired)
- tomato ketchup (or sandwich chutney or any other chutney)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium400mg17% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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