Brazilian Style Chicken Wings with Crispy Garlic - Frango à Passarinho (Paleo, Gluten-Free, AIP Option) Recipe | Yummly
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Brazilian Style Chicken Wings with Crispy Garlic - Frango à Passarinho (Paleo, Gluten-Free, AIP option)

THE CURIOUS COCONUT
24Ingredients
45Minutes
1530Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 1 1/2 teaspoons white pepper
  • 1 1/2 teaspoons turmeric powder
  • 1 teaspoon salt (finely ground unrefined)
  • 1/2 teaspoon coriander seeds (ground)
  • 1/4 teaspoon ground cayenne pepper
  • 5 cloves garlic (minced)
  • 2 limes
  • 1/4 teaspoon ground ginger
  • 3 teaspoons dried oregano
  • 2 teaspoons turmeric powder
  • 1 teaspoon salt (finely ground unrefined)
  • 1 tablespoon minced garlic
  • 2 limes
  • 24 chicken wing (pieces, flats and drummettes separated, about 2.75 lbs)
  • 1/2 cup cassava flour (sifted Otto's, 60 grams)
  • 1 teaspoon cream of tartar
  • 1/2 teaspoon baking soda (or use 1.5 tsp of corn-free baking powder in place of the cream of tartar and baking soda)
  • 1/2 cup fat (depending on pan size; if oven baking, small amount of, to grease baking sheet)
  • 2 tablespoons chopped garlic (finely)
  • 2 tablespoons extra-virgin olive oil
  • 1 green onion (thinly sliced, alternate: a few sprigs of flat leaf parsley, leaves finely chopped)
  • lime wedges (for serving)
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    NutritionView More

    1530Calories
    Sodium79% DV1900mg
    Fat178% DV116g
    Protein194% DV99g
    Carbs8% DV23g
    Fiber24% DV6g
    Calories1530Calories from Fat1040
    % DAILY VALUE
    Total Fat116g178%
    Saturated Fat37g185%
    Trans Fat
    Cholesterol470mg157%
    Sodium1900mg79%
    Potassium1250mg36%
    Protein99g194%
    Calories from Fat1040
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A35%
    Vitamin C80%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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