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Brazilian Fish Stew: Moqueca De Peixe Recipe
THE SPRUCE EATS15Ingredients
60Minutes
500Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. grouper (snapper, mahi-mahi, salmon, or monkfish)
- 2 limes
- 1 tsp. salt
- 1 tsp. freshly ground pepper
- 2 tsp. minced garlic
- 2 Tbsp. olive oil
- 1 red pepper (sliced thinly)
- 1 green pepper (sliced thinly)
- 1 onion (large, sliced thinly)
- 2 tomatoes (sliced thinly)
- 5 green onions (white and green parts, finely chopped)
- 1 bunch cilantro (washed and roughly chopped)
- 2 tsp. paprika
- 1 tsp. chile pepper (or to taste)
- 2 1/2 cups coconut milk
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium580mg24% |
| Potassium1350mg39% |
| Protein31g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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