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Shaily Almog: "best!! really tasty i loved it" Read More
20Ingredients
4Hours
500Calories
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Ingredients
US|METRIC
8 SERVINGS
- 750 grams black beans
- 1 pigs ear (free-range, tail and trotter,, ask your butcher to cut them into 2cm chunks)
- 2 onions
- 5 cloves garlic
- olive oil
- 250 grams pork belly (higher-welfare, skin on – ask your butcher to cut it into 2cm chunks)
- 3 fresh bay leaves
- 1 tsp. smoked paprika
- 75 grams pork ribs (chunk of higher-welfare smoked)
- 100 grams smoked chorizo (quality fresh)
- 150 grams pork ribs (higher-welfare smoked)
- 500 grams spring greens
- cassava flour (toasted)
- 1 red onion (large)
- 5 tomatoes (large ripe)
- 1 yellow pepper (or red)
- 1 bunch fresh flat leaf parsley
- 1 lemon
- 3 Tbsp. extra-virgin olive oil
- 1 Tbsp. white wine vinegar
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium570mg24% |
| Potassium910mg26% |
| Protein18g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C120% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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