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11Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- juice (Fresh, your choice)
- strong coffee (or coffee with milk)
- papaya
- bananas
- exotic fruit
- ham
- cheese
- French baguette
- toasts
- jam (your choice)
- coconut milk (Cuscuz with)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol15mg5% |
Sodium430mg18% |
Potassium490mg14% |
Protein9g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber4g16% |
Sugars17g |
Vitamin A20% |
Vitamin C120% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Aimee Q. 8 years ago
Really good well-rounded breakfast. I opted out the ham and cheese to make it vegan though :) The papaya and the banana was a really good combo, black coffee is always great in the mornings - and who doesn't love jam on toast?!