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Bratwurst with Apples, Onion, and Sauerkraut
EPICURIOUS14Ingredients
90Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. caraway seeds
- 1 tsp. fennel seeds
- 1 Tbsp. wondra flour
- 1/2 tsp. ground black pepper
- 4 cups sauerkraut (preferably fresh, rinsed, drained, squeezed dry, from one 32-ounce jar)
- 1 onion (large, about 1 pound, halved lengthwise, thinly sliced crosswise)
- 3 golden delicious apples (large, about 1 1/2 pounds total, peeled, cored, thinly sliced)
- 6 whole smoked bratwurst (about 1 pound, pierced all over with skewer)
- 4 bay leaves
- 1 cup beef broth
- 2 Tbsp. dry vermouth
- 2 Tbsp. ketchup
- 1 1/2 Tbsp. butter (melted)
- pumpernickel bread (or whole grain)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium530mg22% |
| Potassium350mg10% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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