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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. beef chuck
- 5 oz. pancetta (cut into strips)
- 3 Tbsp. virgin olive oil (extra-)
- 3 Tbsp. unsalted butter
- 1 lb. onions (thinly sliced)
- 1 qt. beer (lager)
- 1 qt. beef broth (page 000)
- 1 Tbsp. all purpose flour (potato starch, or arrowroot)
- 3 Tbsp. mustard seed (powdered)
- 1 Tbsp. thyme
- salt (to taste)
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Directions
- Butterfly the beef or ask the butcher to do it.
- Lay the pancetta strips on top of the beef and close it up and tie off in 4 places with kitchen twine. Salt lightly.
- In a flameproof casserole, melt the olive oil and butter over medium heat then cook, turning with tongs, the beef and onion until the beef is brown on all sides, about 10 minutes.
NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1050mg44% |
| Potassium1080mg31% |
| Protein51g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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