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Ingredients
US|METRIC
4 SERVINGS
- 1 cup salt cod (thin, small pieces, sold in bags at fish stores and at many supermarkets)
- 1 large potato (peeled and quartered)
- 1 whole garlic clove (peeled)
- 3/4 cup extra virgin olive oil (highest quality Spanish)
- 12 piquillo peppers (patted dry, available in specialty stores and online)
- 1 cup olive oil (cooking, inexpensive Spanish extra-virgin olive oil)
- 3/4 cup white flour (on a rimmed plate)
- 1 egg (beaten, in a bowl)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1170Calories from Fat950 |
% DAILY VALUE |
Total Fat105g162% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol80mg27% |
Sodium550mg23% |
Potassium680mg19% |
Protein17g |
Calories from Fat950 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A2% |
Vitamin C35% |
Calcium6% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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