Braised Rabbit with Parsnips

SERIOUS EATS
10Ingredients
105Minutes
650Calories

Ingredients

US|METRIC
  • 1 whole rabbit (about 3 pounds cut into pieces, or 3 pounds skinless chicken legs)
  • ground black pepper
  • kosher salt
  • 5 tablespoons vegetable oil (divided)
  • 2 onions (medium, finely chopped, about 1 1/2 cups)
  • 2 cloves garlic (minced, about 2 teaspoons)
  • 8 sprigs thyme (divided)
  • 2 bay leaves
  • 6 cups homemade chicken stock (or low sodium store-bought)
  • 1 pound parsnips (peeled and cut into pieces, see note)
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    NutritionView More

    650Calories
    Sodium35% DV840mg
    Fat38% DV25g
    Protein124% DV63g
    Carbs14% DV41g
    Fiber28% DV7g
    Calories650Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3.5g18%
    Trans Fat0.5g
    Cholesterol195mg65%
    Sodium840mg35%
    Potassium1760mg50%
    Protein63g124%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber7g28%
    Sugars15g30%
    Vitamin A2%
    Vitamin C45%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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