Braised Yellow Croaker Fish with Garlic and Tofu Recipe | Yummly

Braised Yellow Croaker Fish with Garlic and Tofu

CHRISTINE'S RECIPES
12Ingredients
35Minutes
110Calories
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Ingredients

US|METRIC
  • 1 yellow croaker (about 260 gm ‎, fresh or frozen)
  • 4 tofu (pcs, about 200 gm, sliced)
  • 6 cloves garlic (peeled)
  • 1/2 tablespoon bean sauce (ground)
  • 100 milliliters chicken stock
  • coriander (garnish)
  • 2 teaspoons light soy sauce
  • 1 teaspoon oyster sauce
  • 3 tablespoons water
  • 1 teaspoon corn flour (corn starch)
  • 1/2 teaspoon sugar
  • sesame oil (to taste)
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    NutritionView More

    110Calories
    Sodium18% DV420mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber0% DV0g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium420mg18%
    Potassium90mg3%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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