Braised Vegetable Recipe | Yummly

Braised Vegetable

PANLASANG PINOY
13Ingredients
35Minutes
200Calories
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Ingredients

US|METRIC
  • 1/2 pound snow peas
  • 2 cups bamboo shoots (thinly sliced)
  • 1/2 pound corn (young)
  • 1 teaspoon garlic
  • 1/2 teaspoon ground black pepper
  • 2 1/2 cups white mushrooms (sliced)
  • 1 cup carrots (thinly sliced)
  • 1 cup onions (sliced)
  • 2 tablespoons soy sauce
  • 3 tablespoons oyster sauce
  • 2 tablespoons cooking oil
  • 1/2 teaspoon brown sugar (optional)
  • salt (to taste)
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    NutritionView More

    200Calories
    Sodium44% DV1050mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1050mg44%
    Potassium970mg28%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A110%
    Vitamin C80%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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