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13Ingredients
2Hours
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup white bread crumbs (freshly grated)
- 2 Tbsp. heavy cream
- 1/4 lb. ground veal
- 2 Tbsp. shallot (minced)
- 2 Tbsp. finely chopped fresh parsley
- 4 parsley (thick, stems)
- 1 tsp. grated lemon zest
- kosher salt
- ground black pepper (freshly)
- 1 lb. squid tubes
- 2 Tbsp. olive oil
- 3/4 cup dry white wine
- 1 onion (small)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium280mg12% |
| Potassium500mg14% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joseph P. 7 years ago
I made this about 3 months ago, the taste was fantastic. Just make sure you use a decent bottle of white wine, for cooking