Braised Swiss Chard with Currants and Feta

EPICURIOUS
8Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 1 pound Swiss chard
  • 1 large garlic clove (finely chopped)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons dried currants
  • 1/3 cup water
  • 1 1/2 ounces feta (crumbled, 1/3 cup)
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    NutritionView More

    110Calories
    Sodium28% DV660mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs2% DV6g
    Fiber12% DV3g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium660mg28%
    Potassium460mg13%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A140%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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