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Braised Seitan Short Ribs in a Spicy Chile Sauce
THE "V" WORD32Ingredients
┅Seconds
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. brown sugar
- 1 tsp. smoked paprika
- 1 tsp. kosher salt
- 1 tsp. dried oregano
- 1 tsp. garlic powder
- 1/2 tsp. ground black pepper
- 1 garlic clove (minced)
- 2 cups vital wheat gluten
- 1/4 cup nutritional yeast
- 3 Tbsp. chile powder
- 3 Tbsp. onion powder
- 3 Tbsp. garlic powder
- 1/2 tsp. ground black pepper
- 2 cups water
- 1/4 cup almond butter (or tahini)
- 1/4 cup low-sodium soy sauce
- 1 Tbsp. canola oil
- 1 Tbsp. canola oil
- 1 onion (large, finely chopped)
- 1 large carrot (diced)
- 1 shallot (large, minced)
- 4 cloves garlic (minced)
- 1 cup red wine vinegar
- 1/4 cup chile sauce
- 2 Tbsp. vegan Worcestershire sauce
- 2 Tbsp. brown sugar
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 1/2 tsp. kosher salt
- 2 bay leaves (large)
- 4 cups beef broth
- 2 Tbsp. chopped fresh parsley
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1760mg73% |
| Potassium740mg21% |
| Protein40g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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