Braised Rainbow Chard (Paleo, Gluten-Free) Recipe | Yummly
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This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Braised Rainbow Chard (Paleo, gluten-free)

THRIVING ON PALEO
9Ingredients
35Minutes
240Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 bunch rainbow chard (or any chard)
  • 2 tablespoons cooking oil (Avocado, Coconut, Macadamia Nut, Olive, etc)
  • 1/2 yellow onion (diced)
  • 1 lemon (zested and juiced)
  • 1/4 cup water
  • 1/2 cup raisins
  • 1/2 cup walnuts (chopped)
  • salt (optional)
  • pepper (optional)
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    NutritionView More

    240Calories
    Sodium19% DV450mg
    Fat26% DV17g
    Protein12% DV6g
    Carbs8% DV24g
    Fiber24% DV6g
    Calories240Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium720mg21%
    Protein6g12%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A150%
    Vitamin C100%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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