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Braised Pot Roast With Vegetables
MELISSA'S SOUTHERN STYLE KITCHEN17Ingredients
70Minutes
1330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. beef chuck roast
- 3 Tbsp. seasoning (i.e. Meat Magic or Montreal steak seasoning)
- olive oil
- 2 Tbsp. butter
- 1 lb. carrots (peeled and diced)
- 3 rib celery (sliced)
- 1 Vidalia onion (large, cut into thin wedges)
- 3 garlic cloves (minced)
- 1 tsp. garlic salt
- 1 tsp. black pepper
- 3 sprigs fresh thyme
- 1 bay leaf
- 2 Tbsp. Worcestershire sauce
- 2 cups low sodium beef broth
- 1 Tbsp. sauce (Kitchen Bouquet Browning)
- 1/4 cup all purpose flour
- 1/4 water (or milk)
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NutritionView More
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1330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1330Calories from Fat840 |
| % DAILY VALUE |
| Total Fat93g143% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium800mg33% |
| Potassium1890mg54% |
| Protein91g |
| Calories from Fat840 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A390% |
| Vitamin C20% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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