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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork (belly, trimmed, trimmed weight 1 lb 8 oz/700 g, and cut into 1 inch, 2.5 cm pieces)
- 4 oz. prunes (pitted Agen, halved)
- 1 Tbsp. groundnut (or other flavourless oil)
- 6 juniper berries (crushed with the back of a spoon)
- 1/2 tsp. chopped fresh thyme
- 8 oz. onions (sliced)
- 1 clove garlic (crushed)
- 1 cooking apple (large Bramley, peeled, cored and sliced)
- caster sugar (a little)
- 1 lb. potatoes (Desirée or King Edward, peeled and cut into ¾ inch, 2 cm slices)
- 1 oz. butter
- 5 floz cider
- salt
- black pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium310mg13% |
| Potassium1280mg37% |
| Protein29g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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