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Braised Pork in Veloute sauce (Blanquette)
THE FRENCH COOKING ACADEMY18Ingredients
60Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams pork filet
- 150 grams pancetta (optional)
- 20 white wine (cl of)
- 500 mL veal stock (or water)
- 2 cubes vegetable stock (cubes)
- 3 small onions
- 4 cloves
- 2 garlic cloves
- 150 grams heavy cream
- 2 carrots
- 100 grams white button mushrooms
- salt
- white pepper
- 2 Tbsp. flour
- 1 Tbsp. oil (I use peanut oil)
- 25 grams butter
- 1/2 lemon
- 2 capers (table spoons of)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1480mg62% |
| Potassium1390mg40% |
| Protein53g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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