Braised Pork Shoulder

EAT UP! KITCHEN
13Ingredients
65Minutes
150Calories

Ingredients

US|METRIC
  • 8 pounds bone-in pork shoulder
  • 2 quarts cool water
  • 45 grams kosher salt
  • 30 grams sugar
  • 3 bay leaves
  • 2 tablespoons black pepper corns
  • 1 tablespoon mustard seed
  • 3 chili peppers
  • 1 tablespoon canola oil
  • 1 head garlic
  • 2 cups white wine
  • 3 bay leaves
  • 1/2 cup herbs
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    NutritionView More

    150Calories
    Sodium127% DV3040mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber4% DV<1g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg2%
    Sodium3040mg127%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber<1g4%
    Sugars6g12%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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