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Ingredients
US|METRIC
6 SERVINGS
- 4 pork shanks (meaty skinless, about 7 to 8 pounds total)
- 1 1/2 tsp. kosher salt
- all purpose flour (for dredging)
- 1/4 cup extra virgin olive oil
- 3 fennel bulbs (small, trimmed, cored, and quartered, tops reserved)
- 6 leeks (medium, trimmed, washed, the white and light green parts cut into 2-inch chunks, the dark green parts reserved)
- 2 cups chicken stock
- 3 fresh bay leaves
- 1 1/2 lb. Yukon Gold potatoes (cut into 2-inch chunks)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium800mg33% |
| Potassium1200mg34% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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