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9Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork loin chops (about 1-inch thick, trimmed)
- 2 tsp. olive oil
- salt
- black pepper
- 1 Tbsp. tomato paste
- 2 yellow bell peppers (or small red, quartered and cut into 1/4-inch slices)
- 1 yellow onion (or small red, quartered and cut into 1/4-inch slices)
- 4 cloves garlic (thinly sliced)
- 1/2 cup dry red wine (for non-alcoholic, substitute chicken or vegetable broth)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium740mg31% |
| Potassium1370mg39% |
| Protein49g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C190% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kathleen 2 years ago
I made this because I was looking for a recipe like my mother’s braised and baked pork chops with greenpeppers & onions and white rice casserole. She used sweet vermouth and I always loved it. I altered this recipe a bit by using 3 wines: cabernet sauvignon, sweet vermouth and dry vermouth, and served it over jasmine rice. Yum!!!
Debbie Davison 5 years ago
Really liked this and always looking for new ways for boneless chops. My husband loved the veggies and sauce. Meat was very tender. Will definitely make again!