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Wayne Winkler: "Delicious recipe, however the cooking times are n…" Read More
6Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. loin pork chops (about 1" thick)
- 2 Tbsp. flour
- 1/2 tsp. salt
- 1 tsp. fresh ground black pepper
- 1 1/2 cups milk (2%, I used skim, divided)
- 1 tsp. margarine (or butter, I always use butter, margarine only makes it in my house by soft tub)
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium620mg26% |
| Potassium750mg21% |
| Protein29g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Wayne Winkler 4 years ago
Delicious recipe, however the cooking times are not correct. Please review them. The chops don’t need 30 minutes on each side plus an additional 20 minutes for the last milk add. All in all this was simple and very easy. Thanks