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Braised Pork Cheek In Red Wine Sauce
THE FOODOLIC15Ingredients
80Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork cheeks (with the bone)
- 400 mL red wine
- 400 mL chicken stock
- 150 grams shallots (french)
- 1 garlic clove
- 1 Tbsp. cornstarch
- 3 Tbsp. cold water
- 1 Tbsp. butter
- 1 bouquet garni (thyme, laurel, anise star and black pepper grain)
- 3 potatoes
- 500 mL milk (warm)
- 5 Tbsp. olive oil
- nutmeg
- salt
- pepper
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium470mg20% |
| Potassium1340mg38% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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