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Ingredients
US|METRIC
7 SERVINGS
- 1/4 cup all purpose flour
- 4 lb. lamb shoulder chops (each about 1 inch (2.5 cm) thick)
- 3 Tbsp. olive oil
- 1 yellow onion (finely chopped)
- 1 tsp. ground cumin
- 1 tsp. paprika
- 2 cups beef broth
- 1 lemon (juice of)
- 1 1/2 cups green olives (pitted if desired)
- 1/2 cup fresh mint (minced)
- salt
- freshly ground pepper
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium970mg40% |
| Potassium840mg24% |
| Protein51g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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